November 17, 2017 …and remind yourself often to step out of the past and the future and just live in the present moment… @eckharttolle @spirithealthmag
November 15, 2017 Focus on your breathing whenever you are feeling any kind of unease. Your breath will ground you… Breathe easy… @deepakchopra @eckharttolle
October 30, 2017 Daily Art Journaling ~ Day 362 Random strokes…Random thoughts…All you need to create an art journal spread!