I Design small practices, gentle shifts, and creative reflections for traveling a little lighter through life.
Notice, create, and return to what matters through HappitsTM, small daily practices.
I Design Deck
Happy Habits for Everyday Well-Being
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Art + Reflection
Journaling, sketches, and noticing
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Carry-on Practice
What emotional weight are you carrying?
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Change the experience
A daily practice in seeing differently
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or start here…a few places to begin
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Travel Light
Today, on International Day of Happiness ? I hosted a short reflective practice titled “Travel Light.” If life is…
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The Philosopher King
Marcus Aurelius, the king who had it all, yet decided to be mindful and led a life aligned with…
Stay a while. Read something. Try a Happit.
Take what you need, and leave a little lighter.