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Above all else, I want to see.
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My attack thoughts are attacking my invulnerability.
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I do not know what anything is for.
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I do not perceive my own best interests.
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I can escape from the world I see by giving up attack thoughts.
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What I see is a form of vengeance.
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I am determined to see things differently.
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I am determined to see.
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I am not alone in experiencing the effects of my thoughts.
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I am not alone in experiencing the effects of my seeing.
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I see no neutral things.
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I have no neutral thoughts.
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My thoughts are images that I have made.
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God did not create a meaningless world.
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A meaningless world engenders fear.
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I am upset because I see a meaningless world.
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My meaningless thoughts are showing me a meaningless world.
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My thoughts do not mean anything.
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I see nothing as it is now.
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My mind is preoccupied with past thoughts.
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I see only the past.
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I am upset because I see something that is not there.
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I am never upset for the reason I think.
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These thoughts do not mean anything.
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It is easy to find the missing tiles, all the things that don’t seem to be working, or are missing from our lives. Optimism nudges us to find creative ways to step into…
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I do not understand anything I see in this room (on this street, from this window, in this place).
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I have given everything I see all the meaning that it has for me.
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Nothing I see means anything.
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Marcus Aurelius, the king who had it all, yet decided to be mindful and led a life aligned with virtues and morality. The greatest of the Roman Emperors, and perhaps the wisest of…
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Choose one small act of goodness—a kind word, a smile, a helping hand—and notice how it ripples back to you. Write it down or pause to feel the return on your investment. That’s…
Feel free to send in your thoughts.





























