Happiness is not something that we go out looking for; it is something that is always inside. Sometimes, it just gets covered or buried under layers of time, time that is again nothing but a box full of thoughts and images, feelings and emotions that we keep filling into this box, and over time, we almost always never pause to clean up. Happiness is sitting right there, in some corner of this box. I am now more contained within, mindful, and present.
Before I joined HSA this summer, I always considered taking a course on Happiness. Over the years, I have signed up for many classes with the word “Happiness” in the title! My shower gel is also labeled Happiness. I was looking for deeper knowledge-based material as if I constantly yearned for more.
Leave a Reply