Daily Art Journaling ~ Day 344 Breathe Easy… Whenever you’re carried away by thinking, overwhelmed by strong emotions or feeling restless and dispersed, return to your breathing. ~ Thich Nhat Hanh

[igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/daily-art-journaling-day-344-breathe-easy…-whenever-youre-carried-away-by-thinking-overwhelmed-by-.jpg” size=”large”]