Category: Art Journal
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acim – day 9
I see nothing as it is now.
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acim – day 8
My mind is preoccupied with past thoughts.
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acim – day 6
I am upset because I see something that is not there.
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acim – day 5
I am never upset for the reason I think.
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acim – day 3
I do not understand anything I see in this room (on this street, from this window, in this place).
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acim – day 2
I have given everything I see all the meaning that it has for me.
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acim – day 1
Nothing I see means anything.
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The Philosopher King
Marcus Aurelius, the king who had it all, yet decided to be mindful and led a life aligned with virtues and morality. The greatest of the Roman Emperors, and perhaps the wisest of them all. As part of my Master’s program in Happiness Studies, we are required to emulate someone we consider a role model.…
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Goodness
Choose one small act of goodness—a kind word, a smile, a helping hand—and notice how it ripples back to you. Write it down or pause to feel the return on your investment. That’s one Happy Habit, a Happit to install!
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Thank you
Thank you to every one of you!! As a thank you from me, here’s a little gift: download this wallpaper for your phone from the downloads page.
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Feeling is creation
The feeling that is contained within me in the moment, creates my thoughts, my actions, my overall state of being. There is the creative energy in the feeling. The creative energy that propels me in a specific direction. It pulls me, it pushes me, nudges me. Feelings are strapped to me throughout my existence. They…
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Today
For if today is lived fully, yesterday will be a memory full of meaning, and tomorrow will be a fulfilled dream. We often live our days on autopilot. The activities of the day take over. The routine devours the time. The day ends. A new day begins on repeat. Living intentionally, with mindfulness and brings…