Author: Cheena

What an easy way to stay stuck. What a difficult way to be. Blaming will never fix anything. Fixing the blame will not either.

These two words often find their place in my journals. It is perhaps my ritual to start afresh, taking in the breath of ease and letting it all go and flow.

when I accept what is inside and outside, and when I am just being my true, real, authentic self. A space where all is well and feels just right + light. A place, a happy place, with a warm fuzzy feeling within. What does it feel to be compassionately aligned?

Being joyful means being grateful, being full of light, and being able to see the goodness, the light, and the joyfulness in and around. Be a joyful you.

Does it mean to live it fully, with intent and awareness?

“Thoughts come and go. Feelings come and go. Find out what it is that remains.” ~ Sri Ramana Maharishi.

“Thoughts come and go. Feelings come and go. Find out what it is that remains.” – Ramana Maharshi

“If you take care of the minutes, the years will take care of themselves.” ~ Rick Hanson

Start your days with a grateful heart for the energy you carry through your days decide what flows into your life Which word caught your attention first?

It is something to think about, to ponder. What stands in the way becomes the way. The wake-up call, the roadblock, the obstruction, makes us pause and rethink, and it becomes the way to a better place.

A gray, rainy day calls for some bright hues.