Author: Cheena
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acim – day 14
God did not create a meaningless world.
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acim – day 13
A meaningless world engenders fear.
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acim – day 12
I am upset because I see a meaningless world.
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acim – day 11
My meaningless thoughts are showing me a meaningless world.
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acim – day 10
My thoughts do not mean anything.
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acim – day 9
I see nothing as it is now.
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acim – day 8
My mind is preoccupied with past thoughts.
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acim – day 7
I see only the past.
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acim – day 6
I am upset because I see something that is not there.
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acim – day 5
I am never upset for the reason I think.
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acim – day 4
These thoughts do not mean anything.
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Optimism
It is easy to find the missing tiles, all the things that don’t seem to be working, or are missing from our lives. Optimism nudges us to find creative ways to step into the light and away from the darkness. It also reminds us that darkness is only a child of light. It also fills…
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acim – day 3
I do not understand anything I see in this room (on this street, from this window, in this place).
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acim – day 2
I have given everything I see all the meaning that it has for me.
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acim – day 1
Nothing I see means anything.
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The Philosopher King
Marcus Aurelius, the king who had it all, yet decided to be mindful and led a life aligned with virtues and morality. The greatest of the Roman Emperors, and perhaps the wisest of them all. As part of my Master’s program in Happiness Studies, we are required to emulate someone we consider a role model.…
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Goodness
Choose one small act of goodness—a kind word, a smile, a helping hand—and notice how it ripples back to you. Write it down or pause to feel the return on your investment. That’s one Happy Habit, a Happit to install!
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Everything is Energy
Everything is energy, and that’s all there is to it. This is not philosophy, this is physics, as Albert Einstein put it. Your energy is yours to choose. You choose where it flows. Think about it. Each morning, pause and name where you want your energy to flow.Pick a word or phrase—like “focus,” “kindness,” or…