Grounding
Several moons ago, I injured my knee and was left to heal, unable to walk for several days, refusing to accept defeat, I stepped into my light. That was the time when I was ferociously practicing gratitude journaling. Day in and out, I was jotting down, pouring out, venting, with feelings of gratefulness. I stumbled upon a tool that was to become my guide, my friend, and my therapist!
This is a tiny peek into that time and a journaling activity to help those who feel they are not artfully inclined. I like to believe you can draw if you can write your name. I have kept this one particularly easy and straightforward to follow along. Happy journaling!
